The Phoenix Bae Life

Is my home suitable for a pole?

Is my home suitable for a pole?

Tired of having to check with multiple studios for available pole practice slots? Want to blast your music to your heart's content but paiseh? Having a pole at home comes with plenty of...

Is my home suitable for a pole?

Tired of having to check with multiple studios for available pole practice slots? Want to blast your music to your heart's content but paiseh? Having a pole at home comes with plenty of...

Pole Studios in Singapore

Pole Studios in Singapore

Whether you are a newbie to the community and deciding where to take your first pole dance class, or an old bird looking for a new adventure, we think you...

Pole Studios in Singapore

Whether you are a newbie to the community and deciding where to take your first pole dance class, or an old bird looking for a new adventure, we think you...

Picking your Pole Bottoms (Men)

Picking your Pole Bottoms (Men)

Brothers in pole!  We know that picking the most suitable pole wear can be tricky, especially when the market is more limited for you.  We've put together a little post...

Picking your Pole Bottoms (Men)

Brothers in pole!  We know that picking the most suitable pole wear can be tricky, especially when the market is more limited for you.  We've put together a little post...

Getting into the Creeper Split and Melody Shape for Pole

Getting into the Creeper Split and Melody Shape...

A concise pole trick tutorial on nailing the creeper split and melody shape variation.

Getting into the Creeper Split and Melody Shape...

A concise pole trick tutorial on nailing the creeper split and melody shape variation.

Exploring Pole Materials and Finishes

Exploring Pole Materials and Finishes

Pole is a sport which requires an acute awareness on physics coupled with sufficient amount of friction from the pole dancer's skin against the pole in order for the pole...

Exploring Pole Materials and Finishes

Pole is a sport which requires an acute awareness on physics coupled with sufficient amount of friction from the pole dancer's skin against the pole in order for the pole...

Close your Mouth and Listen - Jasmine Han

Close your Mouth and Listen - Jasmine Han

We interview Jasmine Han, the founder of SLAP dance studio, on her amazing life and her story behind the ethos of SLAP dance studio.

Close your Mouth and Listen - Jasmine Han

We interview Jasmine Han, the founder of SLAP dance studio, on her amazing life and her story behind the ethos of SLAP dance studio.