The Phoenix Bae Life

How to do the Eros pole shape
The Eros, named after the cheeky and mischievous Greek of love is an advanced pole trick whose shape resembles the downward dive of a flying dove. As an ode to...
How to do the Eros pole shape
The Eros, named after the cheeky and mischievous Greek of love is an advanced pole trick whose shape resembles the downward dive of a flying dove. As an ode to...

What Pole Heel Height Should You Get?
New to pole heels and unsure what height you should order? We review pole heel heights and give you the community's two cents worth on what height you should get...
What Pole Heel Height Should You Get?
New to pole heels and unsure what height you should order? We review pole heel heights and give you the community's two cents worth on what height you should get...

Getting into an Albatross Shape
In the spirit of the Lunar New Year, we thought it would be fun to experiment with fun shapes and combos. This time round, we try out the Albatross shape!
Getting into an Albatross Shape
In the spirit of the Lunar New Year, we thought it would be fun to experiment with fun shapes and combos. This time round, we try out the Albatross shape!