Preventing Sport Injuries Community Workshop - Event Ticket

Preventing Sport Injuries Community Workshop

Whether you're just starting your pole and aerial journey, or on your way to become an expert, you would have experienced some level of discomfort in your body. Learn how to lower your chances of injury through this workshop, as your most common pain points are addressed.

This interactive workshop will have hands-on demos and an opportunity for you to ask your burning questions.

The workshop will be held in 2 parts, participants are encouraged to sign up for both!

• Causes and consequences of sport injuries
• Risk factors and protective factors for sports injuries
• Prevention strategies
• On and off pole strengthening & conditioning exercises

Wrist & Knees: Sunday, 19 November 2023

Shoulders: Sunday, 26 November 2023

Timing: 11am-1pm

Venue: Wonderwall Studios
74 South Bridge Rd, #03-01, Singapore 058704

Attire: Come in sports attire as there will be some hands on!

Note: A minimum pax is required to start the workshop! So grab all your friends!

All attendees will receive a $5 Phoenix Collective voucher at the event.

About the facilitator :

Niklas Seet

B.Sc. (Biomedical Sciences) - Nanyang Technological University, Singapore
B.Med. (Chinese Medicine) - Beijing University of Chinese Medicine, China
NCSF Certified Personal Trainer
Judo, 1st Dan (Kodokan, IJF)

The beloved TCM physician of our pole community! Many of us have consulted him for our injuries, and there are few who have not heard about him! As an active Judoka, he innately understands how sports injuries and pain can affect people, from both a physical and mental aspect. His personal goal is in finding effective ways to relieve pain, aid injury recovery and help people return to pain free sporting performance!