The Phoenix Bae Life — pole tricks RSS

A concise pole trick tutorial on nailing the creeper split and melody shape variation.

Pole is a sport which requires an acute awareness on physics coupled with sufficient amount of friction from the pole dancer's skin against the pole in order for the pole dancer to grip the pole safely.  As the pole dancing world is populated with a diverse group of dancers with different skin and body types, we explore various pole finishes and explain the pros and cons of using and owning a pole with the various sorts of finishings.

In the spirit of the Lunar New Year, we thought it would be fun to experiment with fun shapes and combos. This time round, we try out the Albatross shape!