The Phoenix Bae Life
Preventing Sport Injuries Community Workshop
In our recent two-week workshop series at Wonderwall Studios, led by TCM physician Niklas Seet, participants delved into the intricacies of injury prevention. Missed these workshops? Stay tuned for upcoming events...
Preventing Sport Injuries Community Workshop
In our recent two-week workshop series at Wonderwall Studios, led by TCM physician Niklas Seet, participants delved into the intricacies of injury prevention. Missed these workshops? Stay tuned for upcoming events...
Is my home suitable for a pole?
Tired of having to check with multiple studios for available pole practice slots? Want to blast your music to your heart's content but paiseh? Having a pole at home comes with plenty of...
Is my home suitable for a pole?
Tired of having to check with multiple studios for available pole practice slots? Want to blast your music to your heart's content but paiseh? Having a pole at home comes with plenty of...
Pole Studios in Singapore
Whether you are a newbie to the community and deciding where to take your first pole dance class, or an old bird looking for a new adventure, we think you...
Pole Studios in Singapore
Whether you are a newbie to the community and deciding where to take your first pole dance class, or an old bird looking for a new adventure, we think you...
Picking your Pole Bottoms (Men)
Brothers in pole! We know that picking the most suitable pole wear can be tricky, especially when the market is more limited for you. We've put together a little post...
Picking your Pole Bottoms (Men)
Brothers in pole! We know that picking the most suitable pole wear can be tricky, especially when the market is more limited for you. We've put together a little post...
Getting into the Creeper Split and Melody Shape...
A concise pole trick tutorial on nailing the creeper split and melody shape variation.
Getting into the Creeper Split and Melody Shape...
A concise pole trick tutorial on nailing the creeper split and melody shape variation.
Exploring Pole Materials and Finishes
Pole is a sport which requires an acute awareness on physics coupled with sufficient amount of friction from the pole dancer's skin against the pole in order for the pole...
Exploring Pole Materials and Finishes
Pole is a sport which requires an acute awareness on physics coupled with sufficient amount of friction from the pole dancer's skin against the pole in order for the pole...